Chapter

Chronic Stress

From HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 by Sambif

Concepts

  1. Everyday Stress

    "We all have stress sometimes. For some people, it happens before having to speak in public. For other people, it might be before a first date. What causes stress for you may not be stressful for some

  2. Stress Risks

    "But long-term stress can increase the risk of diseases like depression, heart disease, and a variety of other problems. A stress-related illness called post-traumatic stress disorder (PTSD) develops

  3. Stress Care

    "If you have chronic stress, the best way to deal with it is to take care of the underlying problem. Counseling can help you find ways to relax and calm down. Medicines may also help."

Chronic Stress | HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 | Bifalgorithm | Bifalgorithm