Chapter

Developing and protecting individual attributes

From HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 by Sambif

Concepts

  1. Mental Well-being

    "At its core, mental health and well-being rests on the capacity of individuals to manage their thoughts, feelings and behavior, as well as their interactions with others. It is essential that these c

  2. Substance

    "Alcohol, tobacco and drug use pose risks to mental and physical health, particularly among pregnant women and adolescents. Raising awareness about the health risks of substance use can be accompanied

  3. Diet Exercise

    "Maintaining a healthy diet and regular physical exercise are also protective factors for mental health and can be considered as part of a holistic approach to health promotion and protection in the p

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