Concept
Cooking Serving
Human Nutrition / Efforts on the Consumer Level: What You Can Do
"Cooked food is safe to eat only after it has been heated to an internal temperature that is high enough to kill bacteria. You cannot judge the state of “cooked” by color and texture alone. Instead, use a food thermometer to be sure. The appropriate minimum cooking temperature varies depending on the type of food. Seafood should be cooked to an internal temperature of 145°F, beef, lamb, and pork to 160°F, ground chicken and turkey to 165°F, poultry breasts to 165°F, and whole poultry and thighs to 180°F. When microwaving, rotate the dish and stir contents several times to ensure even cooking. After food has been cooked, the possibility of bacterial growth increases as the temperature drops. So, food should be kept above the safe temperature of 140°F, using a heat source such as a chafing dish, warming tray, or slow cooker. Cold foods should be kept at 40°F or lower. When serving food, keep it covered to block exposure to any mold spores hanging in the air. Use plastic wrap to cover foods that you want to remain moist, such as fresh fruits, vegetables, and salads. After a meal, do not keep leftovers at room temperature for more than two hours. They should be refrigerated as promptly as possible. It is also helpful to date leftovers, so they can be used within a safe time, which is generally three to five days when stored in a refrigerator."
Related Ideas
- Four StepsHuman Nutrition · Efforts on the Consumer Level: What You Can Do
- Buying StorageHuman Nutrition · Efforts on the Consumer Level: What You Can Do
- Food HandlingHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Food Safety
- Foodborne IllnessHuman Nutrition · Introduction
- BacteriaHuman Nutrition · The Causes of Food Contamination
- Food TechnologyHuman Nutrition · The Effect of New Technologies
- PreservationHuman Nutrition · Food Preservation
- Food PreservationHuman Nutrition · The Food System