Chapter

Introduction

From Human Nutrition by Human Nutrition

Concepts

1. Food Health

   "The body enjoys health when the stomach is full. By the end of this chapter, you will be able to explain the anatomy and physiology of the digestive system and other supporting organ systems and desc

2. Fermented Foods

   "In the latter nineteenth century, a Russian doctor of immunology, Elie Metchnikoff, was intrigued by the healthy life spans of people who lived in the tribes of the northern Caucasus Mountains. What

3. Gut Health

   "Knowing how to maintain the balance of friendly bacteria in your intestines through proper diet can promote overall health. Recent scientific studies have shown that probiotic supplements positively