Concept
Key Messages
Human Nutrition / Pacific Based Dietary Guidelines
"The overall key messages to the SPC Dietary Guidelines are to consume a variety of foods each day from the 3 food groups. However, food should be consumed in moderation as too much of any one food can be unhealthy. Foods should be consumed in recommended amounts. In addition, every effort should be made to consume foods that are locally sourced."
Related Ideas
- Food PinsHuman Nutrition · Pacific Based Dietary Guidelines
- Diet PrinciplesHuman Nutrition · Achieving a Healthy Diet
- Diet VarietyHuman Nutrition · Achieving a Healthy Diet
- Diet ChallengesHuman Nutrition · Introduction
- Calorie ControlHuman Nutrition · Achieving a Healthy Diet
- Nutrient BalanceHuman Nutrition · Achieving a Healthy Diet
- Healthy PatternsHuman Nutrition · Understanding the Bigger Picture of Dietary Guidelines
- Global RequirementsHuman Nutrition · Understanding the Bigger Picture of Dietary Guidelines