Chapter
Can Stress Affect My Health?
From Health Education Health 100 Version 3 by Garrett Rieck, MA, ACSM-CPT & Justin Lundin, MA
Concepts
- What health problems can chronic stress cause?
"Stress hormones raise blood pressure, heart rate, and blood sugar levels. Long-term stress can contribute to depression, anxiety, obesity, heart disease, hypertension, abnormal heart rhythms, menstru