Chapter

Emotional Health

From Health Education Health 100 Version 3 by Garrett Rieck, MA, ACSM-CPT & Justin Lundin, MA

Concepts

  1. How does emotional health affect well-being?

    "Emotional well-being is related to the ability to manage feelings, cope with stress, and respond effectively to life. Low self-esteem, pessimism, excessive self-criticism, worry, and fixation on the

Emotional Health | Health Education Health 100 Version 3 | Bifalgorithm | Bifalgorithm