Chapter
Self-Actualization
From Health Education Health 100 Version 3 by Garrett Rieck, MA, ACSM-CPT & Justin Lundin, MA
Concepts
- What is self-actualization?
"Self-actualization is the desire to realize one’s full potential and become the most that one can be. It can be expressed through parenting, athletics, art, invention, intellectual work, or other mea