Bifalgorithm post · Health Education · Developing and protecting individual attributes

Mental Well-being

Mental Well-being (Health Education · Developing and protecting individual attributes) — "At its core, mental health and well-being rests on the capacity of in…

Ideas in this flowchart

  • Mental health and well-being
  • It rests on the capacity to manage oneself and interact with others.
  • Managing thoughts
  • Managing feelings
  • Managing behavior
  • Managing interactions with others
  • These capacities should develop during the formative stages of life.
  • Core attributes that need to develop and solidify
  • Self-control
  • Resilience
  • Confidence
  • This development equips individuals to face complex choices and potential adversities as they grow older.
  • Complex choices
  • Potential adversities
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Mental Well-being

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Health Education

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"At its core, mental health and well-being rests on the capacity of individuals to manage their thoughts, feelings and behavior, as well as their interactions with others. It is essential that these core attributes of self-control, resilience and confidence be allowed to develop and solidify in the formative stages of life, so that individuals are equipped to deal with the complex choices and potential adversities they will face as they grow older."

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