Bifalgorithm post · Health Education · Developing and protecting individual attributes

Diet Exercise

Diet Exercise (Health Education · Developing and protecting individual attributes) — "Maintaining a healthy diet and regular physical exercise are also protect…

Ideas in this flowchart

  • La alimentación saludable y el ejercicio físico regular forman parte de la promoción y protección integral de la salud.
  • La alimentación saludable es un factor protector.
  • El ejercicio físico regular es un factor protector.
  • Ambos factores protegen la salud mental.
  • Pueden considerarse componentes de un enfoque holístico de la salud.
  • Este enfoque se aplica a la población.
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Diet Exercise

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Health Education

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"Maintaining a healthy diet and regular physical exercise are also protective factors for mental health and can be considered as part of a holistic approach to health promotion and protection in the population."

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