Bifalgorithm post · Health Education · Stress Management

Long-term Stress

Long-term Stress (Health Education · Stress Management) — "But feeling stressed for a long time can take a toll on your mental and physical health. Even though…

Ideas in this flowchart

  • Long-term stress should be managed to protect health.
  • Feeling stressed for a long time is the relevant condition.
  • Prolonged stress can harm mental health.
  • Prolonged stress can harm physical health.
  • Daily responsibilities can make it hard to find ways to de-stress.
  • It is important to find ways to de-stress.
  • Your health depends on finding ways to de-stress.
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Long-term Stress

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Health Education

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"But feeling stressed for a long time can take a toll on your mental and physical health. Even though it may seem hard to find ways to de-stress with all the things you have to do, it's important to find those ways. Your health depends on it."

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