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Eustress

Eustress (Health Education · Eustress) — "To combat the notion that all stress was bad, Selye developed the idea of eustress, which is a person's ideal stress…

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Selye desarrolló el concepto de eustrés
El eustrés combate la idea de que todo estrés es perjudicial
El eustrés es el nivel ideal de estrés de una persona
Las personas necesitan distintos niveles de desafío o estimulación
Las «tortugas» necesitan niveles bajos de estrés
Los «caballos de carreras» prosperan con los desafíos

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Eustress

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"To combat the notion that all stress was bad, Selye developed the idea of eustress, which is a person's ideal stress level. Selye proposed that different people needed different levels of challenge or stimulation (stress) in their lives. Some people (\"turtles\") need low levels of stress. Others (\"racehorses\") thrive on challenges."

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