Bifalgorithm post · Health Education · Burnout and Stress Related Illness
Stress Coping
Stress Coping (Health Education · Burnout and Stress Related Illness) — "Burnout is generally considered a response by a person to chronic work-related stress…
Ideas in this flowchart
- Burnout is a progressively developed response to work-related stress.
- Burnout involves attempts to adapt to or protect oneself from chronic work-related stress.
- Stress results from a person–environment relationship appraised as significant for well-being, especially when demands tax or exceed coping resources.
- Stress is produced by the affected person's appraisal of a life event, not by the event itself.
- Coping consists of cognitive and behavioral efforts to manage appraised internal or external demands.
- Psychological vulnerability occurs when a person cannot adequately handle a threatening situation.
- Vulnerability requires insufficient coping resources for managing the situation.
- Vulnerability also requires placing considerable importance on the threat and its consequences.
- Burnout develops progressively through relatively ineffective coping strategies.
- Professionals use these ineffective strategies in an attempt to protect themselves from work-related stress.
