Ideas in this flowchart

• Smoking can quickly lead to nicotine addiction and make quitting difficult.
• Smoking may begin as a personal choice.
• Nicotine addiction can develop after only a few cigarettes.
• Nicotine changes the chemical balance in the brain.
• Although smoking may seem like a choice or habit, most tobacco users are addicted.
• The difficulty of breaking nicotine addiction varies from person to person.
• Quitting may require several attempts.
• People should not give up when quitting is difficult.
• People who need help should ask their doctor about quitting support.
• Nicotine replacement can support quitting.
• Medicines can support quitting.
• Coaching can support quitting.