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Physical Activity

Physical Activity (Health Education · Physical Fitness) — "Being physically active is one of the most important steps that Americans of all ages can take to im…

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Physical activity improves health across the population
Being physically active is one of the most important steps Americans of all ages can take to improve their health
Benefits occur in generally healthy people
Benefits occur in people at risk of developing chronic diseases
Benefits occur in people with current chronic conditions or disabilities
Studies have examined the role of physical activity in many groups
Men and women
Children, teens, adults, and older adults
People with disabilities
Women during pregnancy and the postpartum period

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Physical Activity

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Health Education

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"Being physically active is one of the most important steps that Americans of all ages can take to improve their health. The benefits of physical activity occur in generally healthy people, in people at risk of developing chronic diseases, and in people with current chronic conditions or disabilities. Studies have examined the role of physical activity in many groups — men and women, children, teens, adults, older adults, people with disabilities, and women during pregnancy and the postpartum period."

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