Bifalgorithm post · Human Nutrition · Central Nervous System

Brain Fuel

Brain Fuel (Human Nutrition · Central Nervous System) — "The brain’s main fuel is glucose and only in extreme starvation will it use anything else. For acute m…

Ideas in this flowchart

  • Glucose levels influence brain energy, cognition, and long-term brain health.
  • Glucose is the brain’s main fuel.
  • Only extreme starvation causes the brain to use another fuel.
  • Systematic glucose delivery is needed for acute mental alertness and clear thinking.
  • Excessive glucose produces negative effects on the brain.
  • Drinking a sugary soda before an exam is not a good way to improve thinking.
  • Excessive blood-glucose levels can cause a loss of cognitive function.
  • Chronically high blood-glucose levels can damage brain cells.
  • Cognitive functions include language processing, learning, perceiving, and thinking.
  • Recent scientific studies show that continuously high blood-glucose levels substantially elevate Alzheimer’s disease risk.
  • Alzheimer’s disease is the greatest cause of age-related cognitive decline.
Feed/

Brain Fuel

No cover

Channel

Human Nutrition

1 page

"The brain’s main fuel is glucose and only in extreme starvation will it use anything else. For acute mental alertness and clear thinking, glucose must be systematically delivered to the brain. This does not mean that sucking down a can of sugary soda before your next exam is a good thing. Just as too much glucose is bad for other organs, such as the kidneys and pancreas, it also produces negative effects upon the brain. Excessive glucose levels in the blood can cause a loss of cognitive function, and chronically high blood-glucose levels can damage brain cells. The brain’s cognitive functions include language processing, learning, perceiving, and thinking. Recent scientific studies demonstrate that having continuously high blood-glucose levels substantially elevates the risk for developing Alzheimer’s disease, which is the greatest cause of age-related cognitive decline."

Flowchart preview
👍
0
0 comments0 shares

Sign in to view and post comments.