Bifalgorithm post · Human Nutrition · Central Nervous System
Brain Fuel
Brain Fuel (Human Nutrition · Central Nervous System) — "The brain’s main fuel is glucose and only in extreme starvation will it use anything else. For acute m…
Ideas in this flowchart
- Glucose levels influence brain energy, cognition, and long-term brain health.
- Glucose is the brain’s main fuel.
- Only extreme starvation causes the brain to use another fuel.
- Systematic glucose delivery is needed for acute mental alertness and clear thinking.
- Excessive glucose produces negative effects on the brain.
- Drinking a sugary soda before an exam is not a good way to improve thinking.
- Excessive blood-glucose levels can cause a loss of cognitive function.
- Chronically high blood-glucose levels can damage brain cells.
- Cognitive functions include language processing, learning, perceiving, and thinking.
- Recent scientific studies show that continuously high blood-glucose levels substantially elevate Alzheimer’s disease risk.
- Alzheimer’s disease is the greatest cause of age-related cognitive decline.