Bifalgorithm post · Human Nutrition · Weight Management
Energy Expenditure
Energy Expenditure (Human Nutrition · Weight Management) — "Total Energy Expenditure (Output) The amount of energy you expend every day includes not only the c…
Ideas in this flowchart
- Total energy expenditure (TEE)
- TEE is the sum of all caloric expenditure.
- Calories burned during physical activity
- Calories burned while at rest, known as basal metabolism
- Calories burned while digesting food
- Basal metabolism supports basic functions such as breathing, heartbeat, and liver and kidney function.
- Basal metabolic rate (BMR) is the energy required to perform basic functions over a certain time period.