Bifalgorithm post · Human Nutrition · Fat-Soluble Vitamins
Vision Immunity
Vision Immunity (Human Nutrition · Fat-Soluble Vitamins) — "The retinoids are aptly named as their most notable function is in the retina of the eye where they…
Ideas in this flowchart
- Vitamin A supports vision and immunity, while deficiency causes serious health consequences
- Retinoids are especially important for vision in low-light conditions
- Retinal cells convert circulating retinol into retinal, which supports the rhodopsin pigment
- Vitamin A deficiency reduces rhodopsin and low-light detection, causing night blindness
- Prolonged deficiency can cause complete vision loss and is the leading preventable cause of blindness worldwide
- Vitamin A maintains the coverings and linings of the eyes
- Deficiency can damage these tissues, causing Bitot spots and xerophthalmia
- Advanced xerophthalmia can lead to corneal ulceration and blindness
- The association between xerophthalmia and infectious-disease deaths led scientists to investigate vitamin A supplementation
- In Asian children during the late 1980s, supplementation reduced measles- and diarrhea-related death rates by up to 50 percent
- Supplementation did not prevent infection but reduced disease severity enough to prevent fatal outcomes
- The WHO and UNICEF began worldwide campaigns against vitamin A deficiency
- UNICEF estimates that distributing more than half a billion capsules prevents 350,000 childhood deaths annually
- Vitamin A also has a major influence on the immune system
- Further trials are needed to determine effective doses and benefits for populations that are not deficient
- Micronutrient effects are cumulative and depend on the whole diet; increased intake alone does not necessarily prevent or cure disease