Bifalgorithm post · Human Nutrition · Understanding Daily Reference Intakes
DRI Overview
DRI Overview (Human Nutrition · Understanding Daily Reference Intakes) — "Dietary Reference Intakes (DRI) are the recommendation levels for specific nutrients…
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- Dietary Reference Intakes (DRI) are recommendation levels for specific nutrients.
- The DRI system is used in the United States and Canada.
- DRIs consist of several types of nutrient recommendations.
- “Dietary Reference Intakes” is an umbrella term for four reference values.
- Estimated Average Requirements (EAR)
- Recommended Dietary Allowances (RDA)
- Adequate Intakes (AI)
- Tolerable Upper Intake Levels (UL)
- DRIs are guides rather than absolute nutritional requirements.
- DRIs are not minimum or maximum nutritional requirements.
- DRIs are intended mainly for the majority of the healthy population.
- DRIs help assess nutrient intake and guide nutritional recommendations.
- Individuals can use DRIs to determine whether their intake of a nutrient is adequate.
- Health-care professionals and policy makers use DRIs to determine nutritional recommendations.
- These recommendations can support special groups who need help reaching nutritional goals.
- One example is the Special Supplemental Food Program for Women, Infants, and Children.
- DRIs are not appropriate for people who are ill or malnourished.