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Eating Index

Eating Index (Human Nutrition · MyPlate Planner) — "Healthy Eating Index To assess whether the American diet is conforming to the Dietary Guidelines, the Cente…

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  • Healthy Eating Index (HEI)
  • The HEI assesses whether the American diet conforms to the Dietary Guidelines.
  • The Center for Nutrition Policy and Promotion (CNPP), a division of the USDA, uses the HEI.
  • The first HEI was developed in 1995 and revised in 2006.
  • The HEI is a standardized scoring system for dietary components.
  • Scoring data comes from national surveys of specific population subgroups.
  • Diets are evaluated across food categories such as milk, whole fruits, vegetables, whole grains, and saturated fat.
  • A 2,000-kilocalorie diet with more than 2.6 cups of milk per day receives a score of ten.
  • A diet with less than 10 percent of calories from saturated fat receives a score of eight.
  • Scores from all food categories are added to produce an HEI score.
  • Using the HEI at different times allows the CNPP to compare eating habits.
  • These comparisons show whether the diets of population groups are improving or worsening.
  • The HEI provides information for federal policies intended to improve Americans' diets.
  • Additional information is available on the CNPP Healthy Eating Index website.
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Eating Index

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Human Nutrition

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"Healthy Eating Index To assess whether the American diet is conforming to the Dietary Guidelines, the Center for Nutrition Policy and Promotion (CNPP), a division of the USDA, uses a standardized tool called the Healthy Eating Index (HEI) 2 . The first HEI was developed in 1995 and revised in 2006. This tool is a simple scoring system of dietary components. The data for scoring diets is taken from national surveys of particular population subgroups, such as children from low-income families or Americans over the age of sixty-five. Diets are broken down into several food categories including milk, whole fruits, dark green and orange vegetables, whole grains, and saturated fat, and then a score is given based on the amount consumed. For example, a score of ten is given if a 2,000-kilocalorie diet includes greater than 2.6 cups of milk per day. If less than 10 percent of total calories in a diet are from saturated fat, a score of eight is given. All of the scores are added up from the different food categories and the diets are given a HEI score. Using this standardized diet-assessment tool at different times, every ten years for instance, the CNPP can determine if the eating habits of certain groups of the American population are getting better or worse. The HEI tool provides the federal government with information to make policy changes to better the diets of American people. For more information on the HEI, visit this website: http:/ /www.cnpp.usda.gov/healthyeatingindex.htm."

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