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Eating Index
Eating Index (Human Nutrition · MyPlate Planner) — "Healthy Eating Index To assess whether the American diet is conforming to the Dietary Guidelines, the Cente…
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- Healthy Eating Index (HEI)
- The HEI assesses whether the American diet conforms to the Dietary Guidelines.
- The Center for Nutrition Policy and Promotion (CNPP), a division of the USDA, uses the HEI.
- The first HEI was developed in 1995 and revised in 2006.
- The HEI is a standardized scoring system for dietary components.
- Scoring data comes from national surveys of specific population subgroups.
- Diets are evaluated across food categories such as milk, whole fruits, vegetables, whole grains, and saturated fat.
- A 2,000-kilocalorie diet with more than 2.6 cups of milk per day receives a score of ten.
- A diet with less than 10 percent of calories from saturated fat receives a score of eight.
- Scores from all food categories are added to produce an HEI score.
- Using the HEI at different times allows the CNPP to compare eating habits.
- These comparisons show whether the diets of population groups are improving or worsening.
- The HEI provides information for federal policies intended to improve Americans' diets.
- Additional information is available on the CNPP Healthy Eating Index website.