Bifalgorithm post · Human Nutrition · Pacific Based Dietary Guidelines

Key Messages

Key Messages (Human Nutrition · Pacific Based Dietary Guidelines) — "The overall key messages to the SPC Dietary Guidelines are to consume a variety of foods e…

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  • The SPC Dietary Guidelines emphasize balanced and locally sourced food choices.
  • Consume a variety of foods each day.
  • Include foods from the three food groups.
  • Consume food in moderation.
  • Too much of any one food can be unhealthy.
  • Consume foods in recommended amounts.
  • Make every effort to consume locally sourced foods.
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Key Messages

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Human Nutrition

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"The overall key messages to the SPC Dietary Guidelines are to consume a variety of foods each day from the 3 food groups. However, food should be consumed in moderation as too much of any one food can be unhealthy. Foods should be consumed in recommended amounts. In addition, every effort should be made to consume foods that are locally sourced."

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