Bifalgorithm post · Human Nutrition · Threats to Health
Obesity
Obesity (Human Nutrition · Threats to Health) — "Excessive weight gain has become an epidemic. According to the National Institutes of Health, over two-thirds…
Ideas in this flowchart
- Excessive weight gain and obesity have become an epidemic.
- Over two-thirds of American adults are overweight, and one in three is obese.
- Obesity increases the risk of serious health complications.
- Complications include Type 2 diabetes and high cholesterol.
- Complications include heart disease and hypertension.
- Complications include osteoarthritis and some forms of cancer.
- The greater a person's excess weight, the greater the risk of life-threatening complications.
- Obesity has no single cause.
- Obesity has no single treatment.
- A healthy, nutritious diet is generally the first treatment step.
- The diet should include more fruits and vegetables.
- The diet should include more whole grains.
- The diet should include lean meats and dairy products.