Bifalgorithm post · Human Nutrition · Threats to Health

Obesity

Obesity (Human Nutrition · Threats to Health) — "Excessive weight gain has become an epidemic. According to the National Institutes of Health, over two-thirds…

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  • Excessive weight gain and obesity have become an epidemic.
  • Over two-thirds of American adults are overweight, and one in three is obese.
  • Obesity increases the risk of serious health complications.
  • Complications include Type 2 diabetes and high cholesterol.
  • Complications include heart disease and hypertension.
  • Complications include osteoarthritis and some forms of cancer.
  • The greater a person's excess weight, the greater the risk of life-threatening complications.
  • Obesity has no single cause.
  • Obesity has no single treatment.
  • A healthy, nutritious diet is generally the first treatment step.
  • The diet should include more fruits and vegetables.
  • The diet should include more whole grains.
  • The diet should include lean meats and dairy products.
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Obesity

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Human Nutrition

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"Excessive weight gain has become an epidemic. According to the National Institutes of Health, over two-thirds of American adults are overweight, and one in three is obese. Obesity in particular puts people at risk for a host of complications, including Type 2 diabetes, heart disease, high cholesterol, hypertension, osteoarthritis, and some forms of cancer. The more overweight a person is, the greater his or her risk of developing life-threatening complications. There is no single cause of obesity and no single way to treat it. However, a healthy, nutritious diet is generally the first step, including consuming more fruits and vegetables, whole grains, and lean meats and dairy products."

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