Bifalgorithm post · Tracking · What body composition tracking actually measures

Body Composition

Body Composition (Tracking · What body composition tracking actually measures) — "Your body weight is one number that lumps together very different things: mus…

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Body composition tracking reveals what body weight represents
Body weight alone combines several different components
Muscle, body fat, water, bone, and everything else
Body composition tracking separates the single weight number into its parts
It shows roughly how much of the body is lean mass and how much is body fat
It shows how lean mass and body fat change over time

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Body Composition

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Tracking

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sam23

Ebook2w

"Your body weight is one number that lumps together very different things: muscle, body fat, water, bone, and everything else. Body composition tracking separates that single number into its parts, so you can see roughly how much of you is lean mass and how much is body fat, and how each is trending over time."

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