Bifalgorithm post · Tracking · How a tracking rhythm builds accountability

Data Conversation

Data Conversation (Tracking · How a tracking rhythm builds accountability) — "Attach the data to a conversation. A number on its own can be misread. A number r…

Ideas in this flowchart

  • Attach data to a conversation
  • A number on its own can be misread
  • Review the number with a coach
  • The reviewed number becomes a decision
  • Keep going
  • Adjust training
  • Adjust nutrition
  • Simply be patient
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Data Conversation

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Tracking

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sam23
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"Attach the data to a conversation. A number on its own can be misread. A number reviewed with a coach becomes a decision: keep going, adjust training, adjust nutrition, or simply be patient."

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