Bifalgorithm post · Tracking · How often should I check my body composition?
Tracking Interval
Tracking Interval (Tracking · How often should I check my body composition?) — "There is no single right interval, but every few weeks is a common rhythm in co…
Ideas in this flowchart
- Choosing an appropriate coaching interval
- There is no single right interval for everyone.
- Every few weeks is a common rhythm in coaching programs.
- The interval allows real change to accumulate.
- The interval is frequent enough to catch drift early.
- A coach can help select a suitable interval.
- The interval should fit the client’s goals.
- The interval should fit the client’s temperament.
