Bifalgorithm post · Tracking · My weight is stuck but I feel stronger. Is anything happening?

Body Composition

Body Composition (Tracking · My weight is stuck but I feel stronger. Is anything happening?) — "Quite possibly, and this is exactly the situation body composit…

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Body composition tracking can clarify hidden changes and guide what to do next.
This is precisely the situation body composition tracking is designed for.
A flat scale can hide offsetting changes underneath.
A scan provides information about what is happening in the body.
A coach can review and interpret the scan.
The review can show whether offsetting changes are occurring.
The findings indicate what to do next, either way.

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Body Composition

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Tracking

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sam23

Ebook2w

"Quite possibly, and this is exactly the situation body composition tracking was made for. A flat scale can hide offsetting changes underneath. A scan, reviewed with a coach, can tell you whether that is what is going on, and what to do next either way."

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