Bifalgorithm post · AI NUtritions · How a tracking rhythm builds accountability
Data Conversation
Data Conversation (AI NUtritions · How a tracking rhythm builds accountability) — "Attach the data to a conversation. A number on its own can be misread. A num…
Ideas in this flowchart
- Attach data to a conversation
- A number on its own
- Can be misread
- Review the number with a coach
- The number becomes a decision
- Keep going
- Adjust training
- Adjust nutrition
- Simply be patient
