Bifalgorithm post · AI NUtritions · What if I am just getting started? Do I need a scan first?

Starting Plan

Starting Plan (AI NUtritions · What if I am just getting started? Do I need a scan first?) — "You do not need anything to start except a plan you can stick to.…

Ideas in this flowchart

  • Starting requires only a plan you can stick to; a baseline is optional.
  • A sustainable plan is the only thing needed to start.
  • An early baseline measurement can make the following months more visible.
  • Greater visibility can motivate many people.
  • The baseline measurement is a helpful tool.
  • The baseline measurement is not an entry requirement.
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Starting Plan

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AI NUtritions

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"You do not need anything to start except a plan you can stick to. A baseline measurement early on simply makes the next months more visible, which many people find motivating. It is a helpful tool, not an entry requirement."

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