Bifalgorithm post · Test · Should you take a vitamin and mineral supplement?

Healthy Foods

Healthy Foods (Test · Should you take a vitamin and mineral supplement?) — "The best way to get the vitamins and minerals you need is by eating a variety of he…

Ideas in this flowchart

  • Get needed vitamins and minerals through varied healthy foods
  • Eat a variety of healthy foods every day
  • Important food groups include
  • Vegetables
  • Fruit
  • Whole grains
  • Protein foods
  • Low appetite or eating very little may prevent getting enough nutrients from food
  • Talk to a dietitian on your healthcare team during treatment
  • Treatment side effects can affect eating
  • Nausea and vomiting
  • Taste changes
  • Diarrhea
  • The dietitian may recommend appropriate supplements when food does not provide enough vitamins and minerals
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Healthy Foods

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"The best way to get the vitamins and minerals you need is by eating a variety of healthy foods every day. This includes vegetables, fruit, whole grains and protein foods. If you're not very hungry and don't eat a lot, you may not get enough of these nutrients from food. Talk to a dietitian on your healthcare team about how eating is going during treatment, especially if you have treatment side effects such as nausea and vomiting, taste changes or diarrhea. If you're not eating enough to get the vitamins and minerals you need, they will recommend the right supplements for you."

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