Bifalgorithm post
"Training Routine"
"Training Routine" — interactive flowchart on Bifalgorithm
Ideas in this flowchart
- Victor Wembanyama's Training Routine
- Purpose of Training
- Balance, Coordination, Body Control
- Brain and Body Communication
- Importance for Tall Athletes
- Coordination and Stability
- Impact of Long Limbs
- Training Method
- Isometric Position with Trainer
- Unpredictable Contact Simulation
- Training Smarter
- Dominance in NBA