Bifalgorithm post

"Reduce Overeating"

"Reduce Overeating" — interactive flowchart on Bifalgorithm

Ideas in this flowchart

  • Reduce Overeating
  • Simple Hack
  • Pause Before Second Helping
  • Walk 20 Steps
  • Realize Fullness
  • Say No to Extra Food
  • Follow Mitihara
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"Reduce Overeating"

"Reduce Overeating"

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