Ideas in this flowchart

• Becoming an Expert or Master
• Time Commitment
• Expert Level
• 3 months of 18 minutes daily
• Master Level
• 1 year of 18 minutes daily
• Habit Formation
• 21 days to form a habit
• Physics Analogy
• Object in motion stays in motion
• External force needed to stop
• Momentum and Motivation
• Momentum after 21 days
• Motivation becomes irrelevant