Ideas in this flowchart

• Caffeine and Blood Sugar
• Sources of Caffeine
• Coffee
• Tea
• Sodas
• Energy Drinks
• Effects on Blood Sugar
• Temporary Rise in Blood Glucose
• Decreased Sensitivity to Insulin
• Stimulates Adrenaline Release
• Liver Releases Stored Glucose
• Factors Influencing Effect
• Body's Caffeine Management
• Caffeine Intake Amount
• Monitoring Blood Glucose
• Consider Carbs and Caffeine