Ideas in this flowchart

• Spiritual Health Analogy
• Current Practice
• Reading Verse of the Day
• Physical Health Analogy
• Eating One Bite of Food
• Effects on Physical Health
• Weakness and Frailty
• Spiritual Weakness
• Proposed Practice
• Eating a Full Meal
• Reading Four Chapters Daily
• Old Testament Chapter
• New Testament Chapter
• Psalm Chapter
• Proverbs Chapter
• Spiritual Strength