Ideas in this flowchart

• Workday Lessons with Terence
• Understanding A1C Test
• Purpose of A1C Test
• Average Blood Sugar Over 2-3 Months
• Importance of A1C
• A1C as a Movie of Blood Sugar
• A1C Number Interpretation
• Normal: Below 5.7
• Pre-Diabetes: 5.7 to 6.4
• Diabetes: 6.5 or Higher
• Factors Affecting A1C
• Diet
• Physical Activity
• Sleep Quality
• Stress Levels
• Illness
• Medications
• Improving A1C
• Walking Regularly
• Reducing Sugary Drinks
• Eating Balanced Meals
• Better Sleep
• Understanding A1C as Information