Ideas in this flowchart

• Type 2 Diabetes Health Improvement
• Approach
• No Cure Promises
• Health Improvement Guidance
• No Medication Stopping
• No Supplement Handouts
• Body Function Education
• Factors Influencing Insulin Sensitivity
• Blood Work & Sugar Patterns
• Lifestyle Factors
• Sleep & Stress
• Movement & Protein Intake
• Hydration
• Improvement Outcomes
• A1C Reduction
• Energy & Cravings
• Inches Lost & Self-belief
• Mindset & Process
• No Quick Fix
• Understanding Body Signals
• Support & Accountability
• Not Replacing Doctors
• Medication Support
• Avoiding Harmful Habits
• Focus Beyond Weight Loss