Bifalgorithm post
"Smart Food Choices"
"Smart Food Choices" — interactive flowchart on Bifalgorithm
Ideas in this flowchart
- Safe Foods for Diabetic Patients
- Blood Sugar Dynamics
- Blood Sugar Rises After Meals
- Pancreas Releases Insulin
- Insulin Moves Glucose into Cells
- Low or Ineffective Insulin
- Blood Sugar Stays High
- Blood Sugar Drops Too Low
- Body Releases Rescue Hormones
- Balance Insulin and Blood Sugar
- Managing Blood Sugar
- Know Your Numbers
- Take Insulin as Advised
- Eat Smart Choices
- Foods to Avoid
- Rapid Blood Sugar Spikes
- Foods to Eat in Small Portions
- Foods to Keep Blood Sugar Stable
- Balanced Plate Recommendation
- Half Vegetables, Quarter Protein, Quarter Whole Grains
- Control Sugar, Protect Your Future