Ideas in this flowchart

• Type Two Diabetes Management
• Current Understanding
• Insulinnomia or Insulin Resistance
• Elevated Blood Sugar
• Recommendation: Lower Blood Sugar
• Consume Less Sugary Foods
• Alternative Approach
• Increase Insulin Sensitivity
• Burn Remaining Stored Sugars
• Strength Training
• Elevates Metabolic Rate
• Intermittent Fasting
• Clears Stored Sugars
• Right and Wrong Way to Combine
• Comment 'Me' for Guidance