Bifalgorithm post
"Type diabetes"
"Type diabetes" — "Type diabetes"
Ideas in this flowchart
- Reverse Type 2 Diabetes
- Introduction by Dr. Sas Kmbbada
- Lifestyle Changes
- Diet
- Exercise
- Intermittent Fasting
- Avoid Medications
- Add Five Fruits Per Day
- Walk 20 Minutes Daily
- Stop Eating by 8 PM
- Only Water, Tea, or Coffee Until Lunch
- Expected Results
- Additional Resources