Bifalgorithm post

"Habits are hard to break"

"Habits are hard to break" — interactive flowchart on Bifalgorithm

Ideas in this flowchart

  • Habits are hard to break
  • Brain wants to save energy
  • Repetition of behavior
  • Automatic pathways created
  • Perform habit without thinking
  • Changing habit is difficult
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"Habits are hard to break"

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"Habits are hard to break"

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