Bifalgorithm post
"Worst food combinations"
"Worst food combinations" — interactive flowchart on Bifalgorithm
Ideas in this flowchart
- Worst food combinations
- Combining fruits with cooked food
- Different digestive juices
- Food left undigested
- Having a lot of water with meals
- Small sips are fine
- Chugging water destroys digestion
- Water and meals should be kept apart
- Mixing too much food together
- Filling plate with many dishes
- Massive number of ingredients
- Digestive system is simple
- Stressful for digestion
- Recommendation: Pick 2-3 dishes
- Pick dishes you like the most