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You also become what you say to yourself. So you can have an enormous impact on your emotions of confidence and courage. On incompetence by speaking to yourself in a positive way. And the magic words discovered in psychology are the words "I can do it." "I can do it." "I can do it." So whenever you think of something that you'd like to do and you're fearful, say "Hey, wait can do it I can do it I can do it I can do it

You also become what you say to yourself. So you can have an enormous impact on your emotions of confidence and courage. On incompetence by speaking to yoursel…