Bifalgorithm post

I know you can't do it, can you? 50 squats, 50 push-ups, 60 second plank, every single day for 45 days. See the transformation yourself. Drop day one in the comments if you're committing tonight.

I know you can't do it, can you? 50 squats, 50 push-ups, 60 second plank, every single day for 45 days. See the transformation yourself. Drop day one in the co…

Ideas in this flowchart

  • Fitness Challenge
  • Challenge Components
  • 50 Squats
  • 50 Push-ups
  • 60 Second Plank
  • Duration
  • 45 Days
  • Transformation
  • Commitment
  • Drop Day One in Comments
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I know you can't do it, can you? 50 squats, 50 push-ups, 60 second plank, every single day for 45 days. See the transformation yourself. Drop day one in the comments if you're committing tonight.

J
Jacob MacDonald
11w

"I know you can't do it, can you? 50 squats, 50 push-ups, 60 second plank, every single day for 45 days"

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