Bifalgorithm post

This is fibre. This is protein. What's the difference? Fibre is a type of carbohydrate that the body cannot digest. It supports healthy digestion, helps control blood sugar and promotes regular bowel movements. Protein is a nutrient the body uses to build and repair tissues, produce enzymes and hormones and maintain muscle mass. Unlike fibre, protein is digested and used to build body structures. This is vitamin K. This is vitamin E. What's the difference? Vitamin K is a fat-soluble vitamin that helps blood clot properly and supports healthy bones. It is found in leafy green vegetables such as spinach, kale and broccoli. Vitamin E is a fat-soluble vitamin that acts as a powerful antioxidant, helping protect cells from damage caused by free radicals. It also supports immune function and healthy skin.

This is fibre. This is protein. What's the difference? Fibre is a type of carbohydrate that the body cannot digest. It supports healthy digestion, helps contro…