Bifalgorithm post

Welcome to day 30 of 30 days fat loss diet plan where we're going to share every single day diet plan for you right here and all the ingredients are easily available at home today being the day 30 that means we've completed 29 days of our diet plan and we didn't even realize it it was sustainable it was balanced it was healthy no crash diets no fads no extreme dieting it was just our Indian veg plans without starvation so let's see how our day 30 goes so we'll be starting a day with a glass of warm water and one teaspoon of cold pressed coconut oil your pre breakfast will be almonds and walnuts remember we talked about it protein and fat first always your breakfast will be one bowl of brown poha or jawar upma both the recipes will be on my story mid afternoon snack will be one glass of buttermilk and you can add jeera and saunf powder to that lunch will be one bowl of salad and with that will be one paneer vegetable sandwich and you can use multigrain bread or sourdough bread as well mid afternoon snack will be one bottle of infused water through the afternoon and there will be one cup of chia pudding with chopped fruits in it pre-dinner will be one glass of warm water with one teaspoon of apple cider vinegar with the mother printed on it raw and unpasteurized I will tag the brand on my story our dinner will be one bowl stir-fry recipe will be on my story with that will be one bowl of soya chunks pulao or paneer quinoa paneer pulao the recipe will be on my story bedtime will be one mug of chamomile tea and that's our day 30.

Welcome to day 30 of 30 days fat loss diet plan where we're going to share every single day diet plan for you right here and all the ingredients are easily ava…