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You never ever ever cook this on a hot pan. Here's why. bad for your health, with one exception. You can add sesame oil to boiling water. See, water boils at 212 degrees. Because sesame oil has a higher smoke point, it retains its flavor. So next time you cook with sesame oil, add it to noodles, soups or sauces, or just add it at the very end.

You never ever ever cook this on a hot pan. Here's why. bad for your health, with one exception. You can add sesame oil to boiling water. See, water boils at 2…

Ideas in this flowchart

  • Sesame Oil Cooking Guidelines
  • Avoid Cooking on Hot Pan
  • Health Risks
  • Exception: Boiling Water
  • Boiling Point of Water
  • 212 Degrees
  • Sesame Oil Smoke Point
  • Retains Flavor
  • Cooking Recommendations
  • Add to Noodles, Soups, Sauces
  • Add at End
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You never ever ever cook this on a hot pan. Here's why. bad for your health, with one exception. You can add sesame oil to boiling water. See, water boils at 212 degrees. Because sesame oil has a higher smoke point, it retains its flavor. So next time you cook with sesame oil, add it to noodles, soups or sauces, or just add it at the very end.

"You never ever ever cook this on a hot pan."

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