Bifalgorithm post

I'm gonna say it. Stevia makes you pee more. And the reason is not what you think. Most people think stevia is just another sugar substitute. A zero alternative calorie plant that tricks your tongue, right? Turns out there's more to it. When researchers studied stevia side, they found it acts like a vasodilator. It relaxes and widens the blood vessels, including the tiny ones that are actually feeding your kidneys. More blood flows through, your filtration goes up, and you flush out more sodium and more water. That's what peeing is. But here's the part that people miss. The same vessel widening is why Stevia's been shown to lower blood pressure in people who are already running high. The thing flushing your sodium is the thing that's actually relaxing your arteries. A little here, a little there, totally fine. But if you're pounding Stevia drinks all day, the Zevia's or whatever else, you're nudging your body to dump the very water and minerals that keep you hydrated. So like anything, moderation. That's it. Share this with somebody who lives on Stevia drinks. I'm Drew Canole. We're in this together.

I'm gonna say it. Stevia makes you pee more. And the reason is not what you think. Most people think stevia is just another sugar substitute. A zero alternativ…