Bifalgorithm post

This isn't just a lemon. This is a fermented weapon for your gut, your joints and your whole entire body. Fresh lemon has vitamin C and supports liver detox. That's solid. But we could take this to a whole other level. Meat, fermented lemon. One of my favorite superfoods. The fermentation process breaks down the peel into bioavailable compounds that your gut can actually use. So you get the probiotics from the fermentation, anti-inflammatory polyphenols from the rind and the alkalizing minerals that calm acid reflux and joint pain. Plus there's not as many oxalates in the lemon when you do this. I started making these after my holistic doctor told me it could cure gout in just two weeks. Within three days, my joints felt better, my bloating was gone, and my energy was different. Here's how to make it at home. You want to slice up your lemons, pack them in a jar with sea salt, cover it with their own juice and let them sit for three weeks. The salt pulls out the juice, the natural bacteria ferment the sugars and the whole lemon becomes edible. Peel it and eat all of it. It hits your system like rocket fuel. You can taste how alive it is. I'm Drew Canole, like, follow and save for more.

This isn't just a lemon. This is a fermented weapon for your gut, your joints and your whole entire body. Fresh lemon has vitamin C and supports liver detox. T…