Bifalgorithm post

You would need to eat four oranges a day to get the same vitamin C as one orange in the 1950s. It is not just oranges. This trend is consistent amongst almost all fruits and vegetables in the last 50 to 100 years. Agriculture has shifted to prioritized breeding larger crops, more of them and more shelf stable ones for grocery stores. We are at a crossroads between these beautiful looking massive fruits and vegetables that are also becoming less and less nutrient dense. Industrial farming has also led to soil depletion with farmers incentivized to get their food to the stores faster. Plants have less time to absorb the key minerals and vitamins from the soil. But what does this actually mean today? Ideally, you would want to buy your food from regenerative farms and get your food from farmers markets and local and seasonally as much as possible. But let's be honest, this is just not realistic for everyone.

You would need to eat four oranges a day to get the same vitamin C as one orange in the 1950s. It is not just oranges. This trend is consistent amongst almost…