Bifalgorithm post

This new study just figured out how to flush plastic out of your body in seven days. Microplastics and the chemicals that come with them, stuff like BPA and phthalates, they're basically everywhere. They're in your food, your shampoo, your air and the research. It keeps connecting them to really scary things like hormone problems, heart disease and metabolic disease. And if you look into it, it can all feel pretty hopeless and overwhelming. So researchers in Australia, they just did something that nobody's really done before. They took 60 people and they just rebuilt their entire diet to strip plastic out at every step and they watched what happened. They worked with over 100 food producers to make sure that nothing in the supply chain ever touched plastic. They were so committed that people in this study got their groceries delivered in cardboard packaging insulated with sheep's wool instead of the usual plastic. And after just seven days, BPA and their pee dropped by 60% and two other plastic chemicals dropped by 54 and 38%. Researchers said that three things made the biggest difference. The first was canned food. Every can that a person ate in a day, it was linked to a 14% jump in BPA. I mean, most liners are literally coded in it. Two, the plastic packaging on food, even on fresh fruits and vegetables. And three, ultra-processed foods. Right? Plastic gets baked into them at basically every step of production. And so the data shows that we may actually have more control over all this than we think. Though the accessibility and the viability of making these changes, it's gonna vary by individual as well as companies. But hey, in the meantime, let me know your thoughts and reactions in those comments, share to spread the word and follow to stay in the loop.

This new study just figured out how to flush plastic out of your body in seven days. Microplastics and the chemicals that come with them, stuff like BPA and ph…